I haven't been exercising [dancing, swimming and all those stuff that I'd usually do] for a whooping six months or so already! During this phase of preparation for the upcoming Big Os, I realised that I need to exercise in order for me to concentrate and absorb better. I couldn't take up dance classes now or rush to the nearest swimming complex in such short period of time so the only solution, is to run.
Gosh you can never imagine how I felt even as I wore my running shoes! Boohoo dread & sloth. I was totally against the idea of running, sweating and all. But I know I have to because it aids in my concentration. So, I ran today.
The initial part was sheer terror! I can feel the rivulets of sweat cascading down my forehead all the way down to my neck and all (sorry, I couldn't find another sentence to describe it best haha!) and special "add-ons" to the whole sticky-yucky feeling, the noisy traffic and traffic lights that made me stop at least 4-5 times in the whole run!
But on the contrary, I really had a very good feeling after the whole 1 hour of constant running. That euphoria was unexpected but I felt the whole thing was very special and worthwhile.
Haha, why? Several friendly runners/residents that live in the neighbourhood whom I do not know, smiled at me while I was running. Those heart-warming smiles keep me going. But, the thing that really amazes me is during those times when I feel I couldn't or shouldn't run anymore, there's always this voice telling me that I can achieve waaaay beyond what I think/feel I can. I know it's Him and it really really encourages me.
Now here I am, around 30 minutes after the run, pen-ing my thoughts down in this lovely tribe blog to encourage my dearest family, especially those who are like me, major exams up on the list.
Pastor Eugene mentioned in yesterday's sermon:
I can do everything through Him who gives me strength - Philippians 4:13Let this verse be etched in our hearts forever (=
Maybe you guys wanna try running as well? Hahaha!
XOXO,
Huiyu